
At The Hills Physio we listen, are sensitive to how you feel and attentive to what you want to achieve in physio. We will only ever treat 1 client at a time and are hands on (not a hot pack in sight).
Whether you are coming with a new injury, general aches and pains or a chronic condition, we will treat you with outstanding care and attention to detail.
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Our physiotherapists use a range of manual and exercise techniques to leave you feeling good and functioning well. These inlude
- Massage
- Trigger Point Therapy
- Dry Needling
- Joint Mobilisations and Manipulations
- Traction
- Assisted Stretching
- Compression Therapy
- Sports Taping
- Bracing and Casting
- Exercises for Strength, Mobility and Coordination
- Prescription of Gait Aids
- Gait Retraining
- Ergonomic Setup

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Our physiotherapists use a multifaceted approach to therapy, and will happily liase with your sports coaches, GPs, workplaces, personal trainers or speciliaststs to get you the best outcome.
